About the Facilitator

Hi, I am Meike.My journey with meditation began early. Growing up in Germany, I was introduced to yoga and guided meditation at around seven years old, and practices that calm the mind and regulate the nervous system have been part of my life ever since.Music was also a big part of my childhood. I started attending Musikschule at the age of five, first learning the xylophone, followed by soprano and alto recorder, and later the guitar. Playing instruments and exploring sound has always been something I’ve loved.Years later, after attending my first sound bath, I had a realization. The experience reminded me of the deep relaxation I had often felt while listening to meditation recordings, and it sparked the idea that I could create that same kind of space for others through live instruments and sound.I am fascinated by the intersection of ancient practices and modern science, especially how sound can help the nervous system shift from stress into deep rest.I hold a 200-hour Yoga Teacher Certification and completed my Sound Healing Practitioner Certification (Level 1 & 2) with Laurie Fulford of Harmony Hands Energy Healing. Earlier in my life I also studied physiotherapy, where I learned about anatomy, breath therapy, and the nervous system.My sound journeys are grounding, calming, and accessible. Sessions often begin with a short tapping meditation to help participants settle before the immersive sound experience begins.I use a variety of instruments, including Tibetan singing bowls, crystal singing bowls, Koshi chimes, gong, rain stick, ocean drum, and crystal pyramid to create layered sound landscapes designed to support deep relaxation.Many people leave saying something like:
“I feel deeply rested, balanced, and calm.”And that is exactly the kind of reset I hope to offer.Contact
For private bookings or collaborations:
[email protected]

Private Sound Baths

Private sound baths can be arranged for:
• Small gatherings with friends
• Birthdays or celebrations
• Retreats and wellness events
• Corporate relaxation sessions
• Yoga studios or wellness spaces
These sessions offer a unique way to bring people together through shared relaxation and sound.
If you would like to host a sound bath, I would love to hear from you.Contact
For private bookings or collaborations:
[email protected]

Upcoming Events

Stillah Sound Bath | Deep Rest for a Busy Mind
May 30, 2026
4-5:30 PM
If your mind rarely goes quiet, this is for you.Join me for an immersive 60-minute sound journey designed to guide your nervous system out of stress and into deep, effortless rest.You'll lie comfortably while layered frequencies from Tibetan singing bowls, crystal singing bowls, gong, chimes, and more wash over you, gently shifting your body into a meditative state. No experience needed. No effort required. Simply arrive, lie down, and receive.People often leave feeling deeply rested, mentally clear, and calm in a way that's hard to find in everyday life.What to expect:4:00–5:00 pm: A short guided Tapping Meditation to help you settle, followed by the full Sound Journey, and time to gently return and integrate before leaving.5:00–5:30 pm Tea Service & Integration: Stay for a cup of tea & snack and an unhurried transition back into your evening. A gentle way to honour the experience before stepping back into the world.What to bring: No need to bring anything. Just wear comfortable clothing. Water, tea, mats, bolsters, blankets, and blocks are available for you.Location:Pranify Kelowna Headquarters
2915 Pandosy StSpaces are limited to 10. Once it's full, it's full.
Get your tickets here